Resources
The following list includes books and apps that we are aware of that may be helpful to you.
 | | App: Calm Harm | | Worried about self-harm? This app for provides tasks to help you resist or manage the urge to self-harm
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 | | App: Live from rest | | Meditation: rooted in the way of Jesus. In a world obsessed with doing, we are discovering the ancient art of being
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We need your help
Have you read a book or found a useful app that's helped you through a difficult time in your life, or has helped you support someone struggling with their mental health?
Please get in touch with us if you can recommend any other resources, so that we can share the details on this page. As well as the name of the resource, please write a paragraph to tell us who it would be suitable for and why you found it helpful.