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The Baptist Union > About > Our structure > Specialist Teams > Faith and Society Team > Resourcing > Faith, wellbeing and mental health > Resources > App: Calm Harm
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App: Calm Harm

CalmHarm CardFor some, the urge to self-harm is like a wave.   It feels the most powerful when you start wanting to do it.

Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT).

Click here for more information - or download the App from Google Play or the App Store.

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     Faith, wellbeing and mental health 
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