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Book by Ruth Rice


Slow down, show up and pray
Publisher:        Authentic Media
RRP:                 £9.99
 
How can we renew wellbeing in our own lives and in our local communities? Looking after our mental health has never been so important. Many of us want to find simple ways to help our wellbeing that we can fit into our everyday life.

After suffering her own mental health crisis, Ruth Rice set up the Renew Wellbeing charity, which helps churches open safe spaces to help all attend to their mental and emotional health. Packed full of personal stories, reflective resources and practical guidance, this book will enable you to maintain your own wellbeing and encourage churches to provide Renew spaces that help local communities journey alongside each other to renew wellbeing.

Be present. Be prayerful. Be in partnership.

Click here to read an interview with Ruth Rice about this book.

Click here for a book review of Slow Down, Show Up and Pray.
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