Books by Ruth Rice

Slow down, show up and pray
Publisher:        Authentic Media
RRP:                 £9.99
 
How can we renew wellbeing in our own lives and in our local communities? Looking after our mental health has never been so important. Many of us want to find simple ways to help our wellbeing that we can fit into our everyday life.

After suffering her own mental health crisis, Ruth Rice set up the Renew Wellbeing charity, which helps churches open safe spaces to help all attend to their mental and emotional health. Packed full of personal stories, reflective resources and practical guidance, this book will enable you to maintain your own wellbeing and encourage churches to provide Renew spaces that help local communities journey alongside each other to renew wellbeing.

Be present. Be prayerful. Be in partnership.

Click here to read an interview with Ruth Rice about this book.

Click here for a book review of Slow Down, Show Up and Pray.

A-Z of Wellbeing
Publisher:        Authentic Media
RRP:                 £9.99

A-Z of Wellbeing is an accessible introduction to help you attend to your own wellbeing and live out your own alphabet of peace. It presents twenty-six words of wellness to help you discover new practices, connect with God, and share wellbeing with others.

Each topic includes:

• Connect the word to a biblical theme
• Learn a new habit to practise
• Get active sharing the habit with others
• Take notice of a personal story
• Give back with questions and further resources

By sharing the words that were helpful in her own journey of recovery from breakdown, Ruth Rice gently encourages us to find our own toolkit of words and habits that will help us maintain our own wellbeing. 

Ruth Rice is Director of Renew Wellbeing, a charity which runs simple café style spaces attached to a quiet room where inner habits of wellbeing are shared. Ruth longs for every church to find ways to bring God’s peace onto the high street and open spaces for all to attend to their wellbeing.

Click here for an interview with Ruth about this book:       
Wellbeing - we talk about it a lot, but do we know what it is? 

Click here for a review of this book